Studies indicate that smiling releases feel-good chemicals such as dopamine and serotonin from your brain which increases happy feelings [1]. In short, when you smile you make your brain believe...
Studies indicate that smiling releases feel-good chemicals such as dopamine and serotonin from your brain which increases happy feelings [1]. In short, when you smile you make your brain believe...
Summer is everyone's favorite time of year! It's a time for traveling, outdoor family fun and doing all the things we love. But remember, taking care of your skin is...
Summer is everyone's favorite time of year! It's a time for traveling, outdoor family fun and doing all the things we love. But remember, taking care of your skin is...
Here’re 10 simple—and affordable— hacks to stay cool during this summer season without an A/C. We have divided this list into two: things that you can do to keep your...
Here’re 10 simple—and affordable— hacks to stay cool during this summer season without an A/C. We have divided this list into two: things that you can do to keep your...
Dementia is a broad term that describes difficulties with memory, thinking, and decision-making that can disrupt daily life. When it comes to dementia, Alzheimer's disease is the most prevalent form....
Dementia is a broad term that describes difficulties with memory, thinking, and decision-making that can disrupt daily life. When it comes to dementia, Alzheimer's disease is the most prevalent form....
According to research, probiotics help build a healthy gut and can boost your immune system. They can especially help if you have conditions like antibiotic-associated diarrhea or ulcerative colitis. Chances are...
According to research, probiotics help build a healthy gut and can boost your immune system. They can especially help if you have conditions like antibiotic-associated diarrhea or ulcerative colitis. Chances are...
Arthritis is a common condition that causes joint pain and inflammation. But did you know arthritis isn't just one single condition? In fact, there are more than 100 types of...
Arthritis is a common condition that causes joint pain and inflammation. But did you know arthritis isn't just one single condition? In fact, there are more than 100 types of...