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Excess Salt and Inflammation

Excess Salt and Inflammation

If you have autoimmune disease you have to be very careful of excess salt. Salting to taste at home should be okay but once you are eating out the salt...

Excess Salt and Inflammation

If you have autoimmune disease you have to be very careful of excess salt. Salting to taste at home should be okay but once you are eating out the salt...

Gut and Brain Connection

Gut and Brain Connection

Have you ever wondered why you feel sick to your stomach when you are nervous or anxious about something? Or why do you feel butterflies when you see someone you...

Gut and Brain Connection

Have you ever wondered why you feel sick to your stomach when you are nervous or anxious about something? Or why do you feel butterflies when you see someone you...

What is Autoimmune Disease?

What is Autoimmune Disease?

When you have an autoimmune disease your immune system starts reacting to your own tissues and cells. In addition, both your innate and adaptive immune system can be involved in...

What is Autoimmune Disease?

When you have an autoimmune disease your immune system starts reacting to your own tissues and cells. In addition, both your innate and adaptive immune system can be involved in...

How Stress Affects Your Gut Health

How Stress Affects Your Gut Health

Changes in the Gut Microbiota: Studies have shown a change in the gut microbiota in individuals who constantly find themselves in stressful situations. This has been demonstrated by a higher number...

How Stress Affects Your Gut Health

Changes in the Gut Microbiota: Studies have shown a change in the gut microbiota in individuals who constantly find themselves in stressful situations. This has been demonstrated by a higher number...

Beating Post-Traumatic Stress Disorder (PTSD)

Beating Post-Traumatic Stress Disorder (PTSD)

Not everyone who endures trauma develops PTSD, and not everyone requires treatment. But for many, these symptoms can be disabling and intense. With the proper holistic and psychological support, PTSD...

Beating Post-Traumatic Stress Disorder (PTSD)

Not everyone who endures trauma develops PTSD, and not everyone requires treatment. But for many, these symptoms can be disabling and intense. With the proper holistic and psychological support, PTSD...

Alzheimer’s Matters: Ways to Stop its Prevalence as We Age

Alzheimer’s Matters: Ways to Stop its Prevalenc...

Alzheimer’s disease is one of the frightening diseases of old age people. Imagine you start forgetting little things, you don’t even recognize the face of your close ones. It's not...

Alzheimer’s Matters: Ways to Stop its Prevalenc...

Alzheimer’s disease is one of the frightening diseases of old age people. Imagine you start forgetting little things, you don’t even recognize the face of your close ones. It's not...