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Beating Post-Traumatic Stress Disorder (PTSD)

Beating Post-Traumatic Stress Disorder (PTSD)

Not everyone who endures trauma develops PTSD, and not everyone requires treatment. But for many, these symptoms can be disabling and intense. With the proper holistic and psychological support, PTSD...

Beating Post-Traumatic Stress Disorder (PTSD)

Not everyone who endures trauma develops PTSD, and not everyone requires treatment. But for many, these symptoms can be disabling and intense. With the proper holistic and psychological support, PTSD...

Alzheimer’s Matters: Ways to Stop its Prevalence as We Age

Alzheimer’s Matters: Ways to Stop its Prevalenc...

Alzheimer’s disease is one of the frightening diseases of old age people. Imagine you start forgetting little things, you don’t even recognize the face of your close ones. It's not...

Alzheimer’s Matters: Ways to Stop its Prevalenc...

Alzheimer’s disease is one of the frightening diseases of old age people. Imagine you start forgetting little things, you don’t even recognize the face of your close ones. It's not...

Ways to Improve your Mental Health: 3 Tips for Staying Mentally Healthy with Age

Ways to Improve your Mental Health: 3 Tips for ...

Most people, as they age, will begin to focus more attention on their physical needs than mental ones. Between the increase in aches, pains, and limitations, it is hard not...

Ways to Improve your Mental Health: 3 Tips for ...

Most people, as they age, will begin to focus more attention on their physical needs than mental ones. Between the increase in aches, pains, and limitations, it is hard not...

Joint Health: The Integrative Approach

Joint Health: The Integrative Approach

Suggested alternative treatments often include acupuncture, massage therapy, nutrition, and various forms of exercise, such as yoga and tai chi. While it is always important to speak with your primary...

Joint Health: The Integrative Approach

Suggested alternative treatments often include acupuncture, massage therapy, nutrition, and various forms of exercise, such as yoga and tai chi. While it is always important to speak with your primary...

Healthy Alternatives to Alcohol

Healthy Alternatives to Alcohol

Alcohol has a great prevalence in our culture today both in regards to ingesting and for topical use. How often do you go to a social gathering where they are...

Healthy Alternatives to Alcohol

Alcohol has a great prevalence in our culture today both in regards to ingesting and for topical use. How often do you go to a social gathering where they are...

Gut Health and Immunity

Gut Health and Immunity

The vast number of commensal bacteria living inside the gut also help the immune system by competing with invaders for attachment sites and nutrients, and producing antimicrobial compounds that destroys...

Gut Health and Immunity

The vast number of commensal bacteria living inside the gut also help the immune system by competing with invaders for attachment sites and nutrients, and producing antimicrobial compounds that destroys...